6 Real Self-Care Ideas
There are a lot of self-care hacks out there on the internet. Weirdly enough, they seem more disastrous than caring. Here are 6 ways you can actually engage in self-care and actually take care of yourself in the process.
There are a lot of self-care hacks out there on the internet. Weirdly enough, they seem more disastrous than caring. Here are 6 ways you can actually engage in self-care and actually take care of yourself in the process.
Daniel Harkavy wrote, “At your funeral, someone from your family — perhaps even a few friends — will offer a …
How do you stop worrying about what people might be thinking? Stop questioning if we’re measuring up? Stop comparing and contrasting ourselves with others and their accomplishments?
Depression, anxiety, and grief can be constant companions, especially during the COVID-19 pandemic, if you focus on and worry about …