Who are you right now? Where are you (internally) right now? What is it that you want to do with your life right now? Can you answer these questions? I challenge you to take the time to answer these honestly and see how it changes your life.
You’ve probably heard of personal coaching or life coaching. If you gave it any thought, you might have wondered what makes coaching different from therapy, mentoring, teaching, or even just personal development books?
Let’s break down the fundamental differences between coaching and all of the above.
Are you ready for 2021? The end of the year is coming fast. Are you ready for it? Have you set your 2021 goals? Have you created the plan to accomplish them? What’s the next step? What will help you the most to accomplish next year’s goals? Setting your goals for the next year is very …
As told by Dari O’Brien I promised myself years ago, every time I saw this I would re-post, I didn’t write it but it’s awesome and worth the share! Happens about twice a year. Rings true EVERY.SINGLE.TIME…. Here goes!!! “17 INCHES” – you will not regret reading this. An excellent article to read from beginning …
Depression, anxiety, and grief can be constant companions, especially during the COVID-19 pandemic, if you focus on and worry about events, decisions and circumstances that are completely out of your control. You can’t control the economy, the weather, or the coronavirus. So accept them as they are, do your part to prepare for and manage …
Wow!! Who saw this coming? Schools and businesses closing! Children and parents at home…all day…together, doing home-work (pun intended!) and home-school (online school, anyway). Figuring out how to make this work can be extremely difficult for both parents and children. If the additional challenges of being a work-at-home or laid-off parent aren’t enough, being …
How Parents Can Survive, Thrive, and Flourish during COVID-19 Pandemic! Read More »
Are you doing things differently because of COVID-19? Many of us are!How often before COVID-19 did you always use tissues to wipe a runny nose, then wash your hands and avoid contact with your nose and eyes? Have you stopped giving hugs and handshakes? Are you keeping at least 3 and typically 6 ft from …