In spring 2019, I decided to get some ferns instead of flowers to hang at the front of my house. Part of the reasoning was that ferns live longer and wouldn’t need to be purchased each year. In the autumn, I brought them into the house to keep them from freezing, thinking it wouldn’t be […]
How do you stop worrying about what people might be thinking? Stop questioning if we’re measuring up? Stop comparing and contrasting ourselves with others and their accomplishments?
How to Stop Worrying About What Others Think Read More »
It’s easy to get caught up in the relentless chase for worldly accolades. But occasionally, I have to ask myself, is that really what I want?
January is the absolute best time to set health goals if you’re looking to throw them out the window. April is the real time to get going with your health goals.
Why April is the time to (re)start your health goals Read More »
Happiness can feel in short supply, but it doesn’t need to be. Here are 7 things you have control over when it comes to happiness.
7 Things that Get in the Way of Your Happiness Read More »
We are social creatures, but we are also creatures of habit. We like things to feel safe. For some reason, the status quo feels the safest, especially where other people fit into our lives. It’s easy to wish people well while also hoping they’d stay the same.
How to Cope with Unsupportive People & Find a Support System Read More »
Who are you right now? Where are you (internally) right now? What is it that you want to do with your life right now? Can you answer these questions? I challenge you to take the time to answer these honestly and see how it changes your life.
3 Questions to Reboot Your Life Read More »
You’ve probably heard of personal coaching or life coaching. If you gave it any thought, you might have wondered what makes coaching different from therapy, mentoring, teaching, or even just personal development books?
Let’s break down the fundamental differences between coaching and all of the above.
What Makes Life Coaching Different? Read More »
Are you ready for 2021? The end of the year is coming fast. Are you ready for it? Have you set your 2021 goals? Have you created the plan to accomplish them? What’s the next step? What will help you the most to accomplish next year’s goals? Setting your goals for the next year is very
Getting Ready for 2021 Read More »
As told by Dari O’Brien I promised myself years ago, every time I saw this I would re-post, I didn’t write it but it’s awesome and worth the share! Happens about twice a year. Rings true EVERY.SINGLE.TIME…. Here goes!!! “17 INCHES” – you will not regret reading this. An excellent article to read from beginning
‘Don’t Widen The Plate’ Read More »